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Evidence-based digital protocols and self-directed health frameworks.

GutBrain Fitness Quick Start

GutBrain Fitness Quick Start

$4.00 $20.00

The 1-page printable daily framework. Clear, specific guidelines on what to eat, what to eliminate, and the single highest-impact daily habit.

★ Flagship Complete System

GutBrain Fitness System v1

GutBrain Fitness System v1

$20.00 $49.00

The complete 25-page protocol. Includes SIBO Yogurt recipe, Support Stack, shopping lists, scientific evidence breakdowns, and free Quick Start bonus.